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Nutrition Facts
Serving Size 1 large scoop/dip
Amount Per Serving
Calories
144
 
% Daily Values*
Total Fat
4.2g
5%
Saturated Fat
2.546g
13%
Trans Fat
-
Polyunsaturated Fat
0.191g
Monounsaturated Fat
1.114g
Cholesterol
23mg
8%
Sodium
64mg
3%
Total Carbohydrate
22.45g
8%
Dietary Fiber
0.3g
1%
Sugars
19.24g
Protein
4.16g
Vitamin D
-
Calcium
140mg
11%
Iron
0.17mg
1%
Potassium
181mg
4%
Vitamin A
111mcg
12%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: flavors with partial chocolate base; Edy's Grand Light; Light and Lively; Dreyer's Grand Light; Carnation Smooth 'N Lite; Breyers Light; Hood Light; Borden Light; Friendly's Light; Healthy Choice Lowfat Ice Cream; Haagen-Dazs Sorbet and Cream; Ice cream with Sherbet; Sorbet and Ice cream
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(144 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (26%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
144
Fat
4.2g
Carbs
22.45g
Protein
4.16g
There are 144 calories in 1 large scoop/dip of Light Ice Cream (Flavors Other Than Chocolate).
Calorie breakdown: 26% fat, 62% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 47
1 small scoop/dip 73
1 medium scoop/dip 109
1 large scoop/dip 144
100 g 165
1 cup 216

Related Types of Ice Creams:

Light Vanilla Ice Creams
Vanilla Ice Creams
Rich Chocolate Ice Cream
Strawberry Ice Creams
Chocolate Ice Creams
Ice Cream
  view more ice creams nutritional info

See Also:

Chocolate Rich Ice Cream
Light Ice Cream Sandwich
Ice Cream (Flavors Other Than Chocolate)
Chocolate Soft Serve Light Ice Cream Cone
No Sugar Added Light Ice Cream (Flavors Other Than Chocolate)
  view more results
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