| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
216
% Daily Values*
Total Fat
6.33g
8%
Saturated Fat
3.834g
19%
Trans Fat
-
Polyunsaturated Fat
0.287g
Monounsaturated Fat
1.678g
Cholesterol
35mg
12%
Sodium
97mg
4%
Total Carbohydrate
33.8g
12%
Dietary Fiber
0.4g
1%
Sugars
28.98g
Protein
6.26g
Vitamin D
-
Calcium
211mg
16%
Iron
0.25mg
1%
Potassium
272mg
6%
Vitamin A
168mcg
19%
Vitamin C
1.6mg
2%
Note:
Includes: flavors with partial chocolate base; Edy's Grand Light; Light and Lively; Dreyer's Grand Light; Carnation Smooth 'N Lite; Breyers Light; Hood Light; Borden Light; Friendly's Light; Healthy Choice Lowfat Ice Cream; Haagen-Dazs Sorbet and Cream; Ice cream with Sherbet; Sorbet and Ice cream
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(216 calories)
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Calorie Breakdown:
Carbohydrate (62%)
Fat (26%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
216
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Fat
6.33g
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Carbs
33.8g
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Protein
6.26g
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| There are 216 calories in 1 cup of Light Ice Cream (Flavors Other Than Chocolate). |
| Calorie breakdown: 26% fat, 62% carbs, 12% protein. |
Other Common Serving Sizes:
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