Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
163
 
% Daily Values*
Total Fat
6.01g
8%
Saturated Fat
3.099g
15%
Trans Fat
-
Polyunsaturated Fat
0.334g
Monounsaturated Fat
1.96g
Cholesterol
24mg
8%
Sodium
361mg
16%
Total Carbohydrate
17.2g
6%
Dietary Fiber
1.3g
5%
Sugars
2.72g
Protein
9.96g
Vitamin D
-
Calcium
120mg
9%
Iron
1.39mg
8%
Potassium
190mg
4%
Vitamin A
36mcg
4%
Vitamin C
3.5mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(163 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (33%)
 
Protein (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
163
Fat
6.01g
Carbs
17.2g
Protein
9.96g
There are 163 calories in 100 grams of Lasagna with Meat.
Calorie breakdown: 33% fat, 42% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 18
1 oz 46
100 g 163
1 piece (1/6 8" square, approx 2-1/2" x 4") 336
1 piece (1/8 7" x 12", approx 3-1/2" x 4") 378
1 cup 408

Related Types of Lasagna:

Lasagna with Chicken or Turkey and Spinach
Lasagna with Chicken or Turkey
Meatless Lasagna
Meatless Lasagna with Vegetables
Lasagna with Meat and Spinach
  view more lasagna nutritional info

Related Types of Pasta:

Whole Wheat Spaghetti
Meatless Pasta with Tomato Sauce
Spaghetti
Pasta with Meat Sauce
Macaroni
  view more pasta nutritional info

See Also:

Stouffer's Lasagna with Meat & Sauce
Michael Angelo's Meat Lasagna (11 oz)
Sbarro Meat Lasagna
Romano's Macaroni Grill Classic Lasagna with Meat Sauce
Kirkland Signature Meat Lasagna
  view more results
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