Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
408
 
% Daily Values*
Total Fat
15.02g
19%
Saturated Fat
7.748g
39%
Trans Fat
-
Polyunsaturated Fat
0.835g
Monounsaturated Fat
4.9g
Cholesterol
60mg
20%
Sodium
902mg
39%
Total Carbohydrate
43g
16%
Dietary Fiber
3.3g
12%
Sugars
6.8g
Protein
24.9g
Vitamin D
-
Calcium
300mg
23%
Iron
3.47mg
19%
Potassium
475mg
10%
Vitamin A
90mcg
10%
Vitamin C
8.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(408 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (33%)
 
Protein (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
408
Fat
15.02g
Carbs
43g
Protein
24.9g
There are 408 calories in 1 cup of Lasagna with Meat.
Calorie breakdown: 33% fat, 42% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 18
1 oz 46
100 g 163
1 piece (1/6 8" square, approx 2-1/2" x 4") 336
1 piece (1/8 7" x 12", approx 3-1/2" x 4") 378
1 cup 408

Related Types of Lasagna:

Lasagna with Chicken or Turkey and Spinach
Meatless Lasagna
Lasagna with Chicken or Turkey
Meatless Lasagna with Vegetables
Lasagna with Meat and Spinach
  view more lasagna nutritional info

Related Types of Pasta:

Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Spaghetti
Macaroni
Pasta with Meat Sauce
  view more pasta nutritional info

See Also:

Stouffer's Lasagna with Meat & Sauce
Romano's Macaroni Grill Classic Lasagna with Meat Sauce
Michael Angelo's Meat Lasagna (11 oz)
Sbarro Meat Lasagna
Kirkland Signature Meat Lasagna
  view more results
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