Food database and calorie counter Source: Generic

100 g

Keto Lasagna

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
141
 
% Daily Values*
Total Fat
9.87g
15%
Saturated Fat
4.855g
24%
Trans Fat
-
Polyunsaturated Fat
0.536g
Monounsaturated Fat
3.846g
Cholesterol
45mg
15%
Sodium
252mg
11%
Total Carbohydrate
3.28g
1%
Dietary Fiber
0.7g
3%
Sugars
1.5g
Protein
10.05g
Vitamin D
-
Calcium
200mg
20%
Iron
0.83mg
5%
Potassium
228mg
7%
Vitamin A
385IU
8%
Vitamin C
8.2mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 24 Jul 17 11:58 PM
7%
of RDI*
(141 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (62%)
 
Protein (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
141
Fat
9.87g
Carbs
3.28g
Protein
10.05g
There are 141 calories in 100 grams of Keto Lasagna.
Calorie breakdown: 62% fat, 9% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 40
100 g 141
1 piece (1/6 8" square, approx 2-1/2" x 4") 291
1 piece (1/8 7" x 12", approx 3-1/2" x 4") 328
1 cup 354

Related Types of Lasagna:

Lasagna with Meat
Meatless Lasagna with Vegetables
Lasagna with Meat and Spinach
Lasagna with Chicken or Turkey and Spinach
Meatless Lasagna
Lasagna with Chicken or Turkey
  view more lasagna nutritional info

Related Types of Pasta:

Pasta with Meat Sauce
Spaghetti
Meatless Pasta with Tomato Sauce
Macaroni
Whole Wheat Spaghetti
  view more pasta nutritional info

See Also:

Zucchini Lasagna
Keto Tortilla
Keto Coffee
Keto Bread
Keto Cheesecake
  view more results

Contains these Ingredients:

14 g Ground Beef (90% Lean / 10% Fat)
12 g Tomato Sauce
0 g Garlic
1 g Onions
37 g Zucchini
7 g Cream Cheese
21 g Mozzarella cheese (part skim milk)
2 g Parmesan cheese (grated)
3 g Egg (Whole)
2 g Olive Oil
0 g Oregano
0 g Black Pepper
1 g Basil
0 g Salt
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