Food database and calorie counter  

Kung Pao Beef

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
399
 
% Daily Values*
Total Fat
26.76g
34%
Saturated Fat
6.757g
34%
Trans Fat
-
Polyunsaturated Fat
5.826g
Monounsaturated Fat
11.954g
Cholesterol
49mg
16%
Sodium
624mg
27%
Total Carbohydrate
9.02g
3%
Dietary Fiber
1.8g
6%
Sugars
2.49g
Protein
30.03g
Vitamin D
-
Calcium
49mg
4%
Iron
2.48mg
14%
Potassium
510mg
11%
Vitamin A
15mcg
2%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(399 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (61%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
399
Fat
26.76g
Carbs
9.02g
Protein
30.03g
There are 399 calories in 1 cup of Kung Pao Beef.
Calorie breakdown: 61% fat, 9% carbs, 30% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 70
100 g 246
1 cup 399

Related Types of Beef:

Roast Beef
Beef Steak
Lean Ground Beef
Corned Beef
Beef
Ground Beef (Cooked)
  view more beef nutritional info

See Also:

Kung Pao Pork
Ground Beef (95% Lean / 5% Fat)
Kung Pao Shrimp
Ground Beef (80% Lean / 20% Fat)
Ground Beef (70% Lean / 30% Fat)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.