Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 small dish |
Amount Per Serving
Calories
108
% Daily Values*
Total Fat
7.17g
9%
Saturated Fat
1.978g
10%
Trans Fat
-
Polyunsaturated Fat
1.165g
Monounsaturated Fat
2.95g
Cholesterol
259mg
86%
Sodium
247mg
11%
Total Carbohydrate
2.09g
1%
Dietary Fiber
0.5g
2%
Sugars
0.9g
Protein
8.15g
Vitamin D
1mcg
3%
Calcium
37mg
3%
Iron
1.3mg
7%
Potassium
133mg
3%
Vitamin A
187mcg
21%
Vitamin C
0.9mg
1%
Last updated: 11 May 20 11:07 PM
5%
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of RDI*
(108 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (61%)
Protein (31%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
108
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Fat
7.17g
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Carbs
2.09g
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Protein
8.15g
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There are 108 calories in 1 small dish of Korean Stuffed Egg Omelette. |
Calorie breakdown: 61% fat, 8% carbs, 31% protein. |
Other Common Serving Sizes:
Related Types of Fried Eggs:
Related Types of Eggs:
See Also:
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