Food database and calorie counter |
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Korean Beef and Sea Weed Soup
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Nutrition Facts
Serving Size |
1 serving (200 g) |
Amount Per Serving
Calories
177
% Daily Values*
Total Fat
6.78g
9%
Saturated Fat
1.883g
9%
Trans Fat
0.198g
Polyunsaturated Fat
1.735g
Monounsaturated Fat
2.677g
Cholesterol
36mg
12%
Sodium
681mg
30%
Total Carbohydrate
16.08g
6%
Dietary Fiber
1.5g
5%
Sugars
0.78g
Protein
15.06g
Vitamin D
-
Calcium
165mg
13%
Iron
5.45mg
30%
Potassium
395mg
8%
Vitamin A
11mcg
1%
Vitamin C
2.8mg
3%
Last updated: 12 May 20 03:20 PM
9%
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of RDI*
(177 calories)
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Calorie Breakdown:
Carbohydrate (35%)
Fat (33%)
Protein (32%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
177
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Fat
6.78g
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Carbs
16.08g
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Protein
15.06g
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There are 177 calories in 1 serving of Korean Beef and Sea Weed Soup. |
Calorie breakdown: 33% fat, 35% carbs, 32% protein. |
Common Serving Sizes:
Related Types of Beef:
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