Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
263
 
% Daily Values*
Total Fat
23.53g
30%
Saturated Fat
15.855g
79%
Trans Fat
-
Polyunsaturated Fat
1.161g
Monounsaturated Fat
4.412g
Cholesterol
263mg
88%
Sodium
176mg
8%
Total Carbohydrate
5.72g
2%
Dietary Fiber
3g
11%
Sugars
2.51g
Protein
8.45g
Vitamin D
1mcg
4%
Calcium
86mg
7%
Iron
1.95mg
11%
Potassium
197mg
4%
Vitamin A
137mcg
15%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 11:27 PM
13%
of RDI*
(263 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (79%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
263
Fat
23.53g
Carbs
5.72g
Protein
8.45g
There are 263 calories in 100 grams of Keto Mug Bread.
Calorie breakdown: 79% fat, 9% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 75
1 mug 237
100 g 263

Related Types of Bread:

Dinner Rolls
Sour Dough Bread
Multigrain Bread
Rye Bread
White Bread
Whole Wheat Bread
  view more bread nutritional info

See Also:

Keto Chocolate Mug Cake
Keto Bread
Keto Coconut Bread
Mug Cake
Keto Cheesecake
  view more results
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