| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
263
% Daily Values*
Total Fat
23.53g
30%
Saturated Fat
15.855g
79%
Trans Fat
-
Polyunsaturated Fat
1.161g
Monounsaturated Fat
4.412g
Cholesterol
263mg
88%
Sodium
176mg
8%
Total Carbohydrate
5.72g
2%
Dietary Fiber
3g
11%
Sugars
2.51g
Protein
8.45g
Vitamin D
1mcg
4%
Calcium
86mg
7%
Iron
1.95mg
11%
Potassium
197mg
4%
Vitamin A
137mcg
15%
Vitamin C
1.1mg
1%
Last updated: 12 May 20 11:27 PM
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13%
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of RDI*
(263 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (79%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
263
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Fat
23.53g
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Carbs
5.72g
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Protein
8.45g
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| There are 263 calories in 100 grams of Keto Mug Bread. |
| Calorie breakdown: 79% fat, 9% carbs, 13% protein. |
Other Common Serving Sizes:
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