Food database and calorie counter Source: Generic

Keto Chocolate Mug Cake

Nutrition Facts
Serving Size 1 mug
Amount Per Serving
Calories
375
 
% Daily Values*
Total Fat
33.07g
51%
Saturated Fat
13.111g
66%
Trans Fat
-
Polyunsaturated Fat
3.963g
Monounsaturated Fat
13.17g
Cholesterol
364mg
121%
Sodium
448mg
19%
Total Carbohydrate
6.95g
2%
Dietary Fiber
3.2g
13%
Sugars
1.88g
Protein
14.32g
Vitamin D
-
Calcium
280mg
28%
Iron
3.21mg
18%
Potassium
287mg
8%
Vitamin A
890IU
18%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 19 Jul 17 11:34 PM
19%
of RDI*
(375 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (78%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
375
Fat
33.07g
Carbs
6.95g
Protein
14.32g
There are 375 calories in 1 mug of Keto Chocolate Mug Cake.
Calorie breakdown: 78% fat, 7% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 59
100 g 208
1 mug 375

Related Types of Chocolate Cake:

Chocolate Chiffon Cake
Chocolate Pound Cake
Chocolate Sponge Cake
Chocolate Cake (Without Frosting)
Chocolate Cake (with Chocolate Frosting)
Chocolate Angel Food Cake
  view more chocolate cake nutritional info

Related Types of Cakes:

Angelfood Cake
Sponge Cake
Butter Pound Cake
Cheesecake
  view more cakes nutritional info

See Also:

Keto Mug Bread
Mug Cake
Keto Chocolate Mousse
Keto Lava Cake
Keto Pound Cake
  view more results

Contains these Ingredients:

3 g Baking Powder (Sodium Aluminum Sulfate, Double Acting)
19 g Butter
76 g Egg (Whole)
19 g Almonds
3 g Vanilla Extract
57 g Water
3 g Cocoa Powder (Unsweetened)
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