Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
75
 
% Daily Values*
Total Fat
6.67g
9%
Saturated Fat
4.495g
22%
Trans Fat
-
Polyunsaturated Fat
0.329g
Monounsaturated Fat
1.251g
Cholesterol
75mg
25%
Sodium
50mg
2%
Total Carbohydrate
1.62g
1%
Dietary Fiber
0.8g
3%
Sugars
0.71g
Protein
2.39g
Vitamin D
0mcg
1%
Calcium
24mg
2%
Iron
0.55mg
3%
Potassium
56mg
1%
Vitamin A
39mcg
4%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 11:27 PM
4%
of RDI*
(75 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (79%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
75
Fat
6.67g
Carbs
1.62g
Protein
2.39g
There are 75 calories in 1 ounce Keto Mug Bread.
Calorie breakdown: 79% fat, 9% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 75
1 mug 237
100 g 263

Related Types of Bread:

Rye Bread
Whole Wheat Bread
Multigrain Bread
White Bread
Dinner Rolls
Sour Dough Bread
  view more bread nutritional info

See Also:

Keto Chocolate Mug Cake
Keto Bread
Keto Coconut Bread
Mug Cake
Keto Cheesecake
  view more results
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