| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
74
% Daily Values*
Total Fat
1.94g
2%
Saturated Fat
0.281g
1%
Trans Fat
0g
Polyunsaturated Fat
0.347g
Monounsaturated Fat
1.205g
Cholesterol
2mg
1%
Sodium
272mg
12%
Total Carbohydrate
9.92g
4%
Dietary Fiber
4g
14%
Sugars
0.61g
Protein
4.55g
Vitamin D
-
Calcium
23mg
2%
Iron
1.06mg
6%
Potassium
203mg
4%
Vitamin A
18mcg
2%
Vitamin C
3.4mg
4%
Last updated: 12 May 20 04:56 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (23%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
74
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Fat
1.94g
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Carbs
9.92g
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Protein
4.55g
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| There are 74 calories in 100 grams of Japanese Salad. |
| Calorie breakdown: 23% fat, 53% carbs, 24% protein. |
Common Serving Sizes:
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