| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 medium (7") |
Amount Per Serving
Calories
128
% Daily Values*
Total Fat
4.54g
6%
Saturated Fat
1.147g
6%
Trans Fat
-
Polyunsaturated Fat
2.326g
Monounsaturated Fat
0.785g
Cholesterol
0mg
0%
Sodium
216mg
9%
Total Carbohydrate
19.08g
7%
Dietary Fiber
1.4g
5%
Sugars
0.08g
Protein
2.87g
Vitamin D
-
Calcium
6mg
0%
Iron
1.12mg
6%
Potassium
49mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 12 May 20 10:28 PM
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6%
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of RDI*
(128 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (32%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
128
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Fat
4.54g
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Carbs
19.08g
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Protein
2.87g
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| There are 128 calories in 1 medium of Indonesian Fried Roti. |
| Calorie breakdown: 32% fat, 59% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Flatbread:
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