| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
320
% Daily Values*
Total Fat
11.36g
15%
Saturated Fat
2.867g
14%
Trans Fat
-
Polyunsaturated Fat
5.815g
Monounsaturated Fat
1.963g
Cholesterol
0mg
0%
Sodium
541mg
24%
Total Carbohydrate
47.69g
17%
Dietary Fiber
3.5g
12%
Sugars
0.2g
Protein
7.18g
Vitamin D
-
Calcium
14mg
1%
Iron
2.8mg
16%
Potassium
124mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 12 May 20 10:28 PM
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16%
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of RDI*
(320 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (32%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
320
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Fat
11.36g
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Carbs
47.69g
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Protein
7.18g
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| There are 320 calories in 100 grams of Indonesian Fried Roti. |
| Calorie breakdown: 32% fat, 59% carbs, 9% protein. |
Common Serving Sizes:
Related Types of Flatbread:
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