Food database and calorie counter |
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Indonesian Balado Bean Anchovy
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Nutrition Facts
Amount Per Serving
Calories
260
% Daily Values*
Total Fat
11.08g
14%
Saturated Fat
1.608g
8%
Trans Fat
-
Polyunsaturated Fat
3.59g
Monounsaturated Fat
5.084g
Cholesterol
20mg
7%
Sodium
406mg
18%
Total Carbohydrate
32.08g
12%
Dietary Fiber
2.9g
10%
Sugars
18.27g
Protein
10.77g
Vitamin D
-
Calcium
77mg
6%
Iron
2.14mg
12%
Potassium
340mg
7%
Vitamin A
84mcg
9%
Vitamin C
26.9mg
30%
Last updated: 26 Oct 22 12:06 AM
13%
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of RDI*
(260 calories)
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Calorie Breakdown:
Carbohydrate (47%)
Fat (37%)
Protein (16%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
260
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Fat
11.08g
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Carbs
32.08g
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Protein
10.77g
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There are 260 calories in 100 grams of Indonesian Balado Bean Anchovy. |
Calorie breakdown: 37% fat, 47% carbs, 16% protein. |
Common Serving Sizes:
Related Types of Anchovies:
Related Types of Beans:
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