Food database and calorie counter Source: Generic

1/4 cup

Cooked Hominy

Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
2.14g
3%
Saturated Fat
0.385g
2%
Trans Fat
-
Polyunsaturated Fat
0.684g
Monounsaturated Fat
0.937g
Cholesterol
0mg
0%
Sodium
239mg
10%
Total Carbohydrate
5.73g
2%
Dietary Fiber
1g
4%
Sugars
0.73g
Protein
0.6g
Vitamin D
-
Calcium
4mg
0%
Iron
0.25mg
1%
Potassium
4mg
0%
Vitamin A
82IU
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (43%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
2.14g
Carbs
5.73g
Protein
0.6g
There are 45 calories in a 1/4 cup of Cooked Hominy.
Calorie breakdown: 43% fat, 51% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 30
100 g 105
1 cup 178

Related Types of Hominy:

Great Value Yellow Hominy
Yellow Hominy (Canned)
Cooked Hominy (Fat Not Added in Cooking)
Cooked Hominy (Fat Added in Cooking)
Hominy (White, Canned)
  view more hominy nutritional info

See Also:

Puerto Rican Style Hallaca (Hominy, Pork or Ham, Vegetables)
Mexican Style Meat and Corn Hominy Soup (Pozole)
Mexican Style Chicken or Turkey and Corn Hominy Soup (Pozole)
Hominy with Mutton Stew (Navajo)
Cooked Caribou
  view more results

Contains these Ingredients:

40 g Hominy (white, canned)
2 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
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