Food database and calorie counter Source: Generic

Cooked Hominy

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
178
 
% Daily Values*
Total Fat
8.57g
11%
Saturated Fat
1.541g
8%
Trans Fat
-
Polyunsaturated Fat
2.735g
Monounsaturated Fat
3.749g
Cholesterol
0mg
0%
Sodium
955mg
42%
Total Carbohydrate
22.92g
8%
Dietary Fiber
3.9g
14%
Sugars
2.91g
Protein
2.38g
Vitamin D
-
Calcium
17mg
1%
Iron
1mg
6%
Potassium
15mg
0%
Vitamin A
75mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(178 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (43%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
178
Fat
8.57g
Carbs
22.92g
Protein
2.38g
There are 178 calories in 1 cup of Cooked Hominy.
Calorie breakdown: 43% fat, 51% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 30
100 g 105
1 cup 178

Related Types of Hominy:

Cooked Hominy (Fat Not Added in Cooking)
Cooked Hominy (Fat Added in Cooking)
Yellow Hominy (Canned)
Great Value Yellow Hominy
Hominy (White, Canned)
  view more hominy nutritional info

See Also:

Mexican Style Meat and Corn Hominy Soup (Pozole)
Mexican Style Chicken or Turkey and Corn Hominy Soup (Pozole)
Puerto Rican Style Hallaca (Hominy, Pork or Ham, Vegetables)
Hominy with Mutton Stew (Navajo)
Cooked Caribou
  view more results
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