Food database and calorie counter Source: Generic

Cooked Hominy (Fat Added in Cooking)

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 77
Calories 178
% Daily Values*
Total Fat 8.57g 13%
  Saturated Fat 1.541g 8%
  Polyunsaturated Fat 2.735g  
  Monounsaturated Fat 3.749g  
Cholesterol 0mg 0%
Sodium 955mg 40%
Potassium 15mg  
Total Carbohydrate 22.92g 8%
  Dietary Fiber 3.9g 16%
  Sugars 2.91g  
Protein 2.38g  
Vitamin A 7% Vitamin C 0%
Calcium 2% Iron 6%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(178 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (52%)
Fat (43%)
Protein (5%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 178 calories in 1 cup of Cooked Hominy (Fat Added in Cooking).
Calorie breakdown: 43% fat, 51% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 30
100 g 105
1 cup 178

Related Types of Hominy:

Hominy (White, Canned)
Great Value Yellow Hominy
Cooked Hominy (Fat Not Added in Cooking)
Cooked Hominy
Yellow Hominy (Canned)
  view more hominy nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat with Added Vitamin A, Dry)
  view more results

Contains these Ingredients:

159 g Hominy (white, canned)
9 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
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