Food database and calorie counter Source: Generic

Mexican Style Chicken or Turkey and Corn Hominy Soup (Pozole)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
159
 
% Daily Values*
Total Fat
3.12g
5%
Saturated Fat
0.697g
3%
Trans Fat
-
Polyunsaturated Fat
0.776g
Monounsaturated Fat
1.109g
Cholesterol
38mg
13%
Sodium
407mg
17%
Total Carbohydrate
15.14g
5%
Dietary Fiber
1.4g
6%
Sugars
4.38g
Protein
16.28g
Vitamin D
-
Calcium
19mg
2%
Iron
1.38mg
8%
Potassium
298mg
9%
Vitamin A
31IU
1%
Vitamin C
1.0mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(159 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (18%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
159
Fat
3.12g
Carbs
15.14g
Protein
16.28g
There are 159 calories in 1 cup of Mexican Style Chicken or Turkey and Corn Hominy Soup (Pozole).
Calorie breakdown: 18% fat, 39% carbs, 42% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 19
100 g 67
1 cup 159

Related Types of Chicken Soup:

Chicken Noodle Soup
Chunky Chicken Soup (Canned)
Chicken Rice Soup
Chicken Vegetable Soup (with Equal Volume Water, Canned)
Chicken Soup
Chicken Stock
  view more chicken soup nutritional info

Related Types of Soups:

Vegetable Soup (Canned, Condensed)
Miso Soup
Taco Soup
Tomato Soup
  view more soups nutritional info
Other Related Foods
Chilaquiles

See Also:

Mexican Style Meatball Soup (Sopa De Albondigas)
Mexican Style Vegetable Soup with Chicken Broth (Sopa Ranchera)
Mexican Style Meat and Corn Hominy Soup (Pozole)
Mexican Style Chicken Broth Soup
Mexican Style Sopa Seca (Dry Soup)
  view more results

Contains these Ingredients:

42 g Hominy (white, canned)
33 g Chicken leg meat (broilers or fryers, stewed, cooked)
9 g Onions (without salt, drained, cooked, boiled)
0 g Oregano
0 g Cumin
153 g Chicken stock (home prepared)
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