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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
178
 
% Daily Values*
Total Fat
8.57g
11%
Saturated Fat
1.541g
8%
Trans Fat
-
Polyunsaturated Fat
2.735g
Monounsaturated Fat
3.749g
Cholesterol
0mg
0%
Sodium
955mg
42%
Total Carbohydrate
22.92g
8%
Dietary Fiber
3.9g
14%
Sugars
2.91g
Protein
2.38g
Vitamin D
-
Calcium
17mg
1%
Iron
1mg
6%
Potassium
15mg
0%
Vitamin A
75mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(178 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (43%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
178
Fat
8.57g
Carbs
22.92g
Protein
2.38g
There are 178 calories in 1 cup of Cooked Hominy.
Calorie breakdown: 43% fat, 51% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 30
100 g 105
1 cup 178

Related Types of Hominy:

Hominy (White, Canned)
Yellow Hominy (Canned)
Cooked Hominy (Fat Added in Cooking)
Cooked Hominy (Fat Not Added in Cooking)
Great Value Yellow Hominy
  view more hominy nutritional info

See Also:

Cooked Cassava (Yuca Blanca)
Mexican Style Chicken or Turkey and Corn Hominy Soup (Pozole)
Cooked Cucumber
Cereal (Cooked)
Cooked Puerto Rican Yam
  view more results
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