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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
1.43g
2%
Saturated Fat
0.257g
1%
Trans Fat
-
Polyunsaturated Fat
0.456g
Monounsaturated Fat
0.625g
Cholesterol
0mg
0%
Sodium
159mg
7%
Total Carbohydrate
3.82g
1%
Dietary Fiber
0.7g
2%
Sugars
0.48g
Protein
0.4g
Vitamin D
-
Calcium
3mg
0%
Iron
0.17mg
1%
Potassium
3mg
0%
Vitamin A
12mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (43%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
1.43g
Carbs
3.82g
Protein
0.4g
There are 30 calories in 1 ounce of Cooked Hominy.
Calorie breakdown: 43% fat, 51% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 30
100 g 105
1 cup 178

Related Types of Hominy:

Yellow Hominy (Canned)
Hominy (White, Canned)
Great Value Yellow Hominy
Cooked Hominy (Fat Added in Cooking)
Cooked Hominy (Fat Not Added in Cooking)
  view more hominy nutritional info

See Also:

Cooked Cassava (Yuca Blanca)
Cooked Fava Beans
Millet (Cooked)
Mexican Style Meat and Corn Hominy Soup (Pozole)
Cooked Tomatoes
  view more results
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