Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
393
% Daily Values*
Total Fat
3.1g
4%
Saturated Fat
1.52g
8%
Trans Fat
-
Polyunsaturated Fat
0.68g
Monounsaturated Fat
0.43g
Cholesterol
0mg
0%
Sodium
501mg
22%
Total Carbohydrate
87.48g
32%
Dietary Fiber
2.5g
9%
Sugars
41.16g
Protein
5.04g
Vitamin D
-
Calcium
14mg
1%
Iron
20.4mg
113%
Potassium
120mg
3%
Vitamin A
467mcg
52%
Vitamin C
47mg
52%
Last updated: 21 Aug 07 07:33 AM
20%
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of RDI*
(393 calories)
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Calorie Breakdown:
Carbohydrate (88%)
Fat (7%)
Protein (5%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
393
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Fat
3.1g
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Carbs
87.48g
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Protein
5.04g
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There are 393 calories in 100 grams of Fruit Whirls. |
Calorie breakdown: 7% fat, 88% carbs, 5% protein. |
Other Common Serving Sizes:
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