| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
110
% Daily Values*
Total Fat
0.87g
1%
Saturated Fat
0.426g
2%
Trans Fat
-
Polyunsaturated Fat
0.19g
Monounsaturated Fat
0.12g
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
24.49g
9%
Dietary Fiber
0.7g
3%
Sugars
11.52g
Protein
1.41g
Vitamin D
-
Calcium
4mg
0%
Iron
5.71mg
32%
Potassium
34mg
1%
Vitamin A
131mcg
15%
Vitamin C
13.2mg
15%
Last updated: 21 Aug 07 07:33 AM
|
6%
|
of RDI*
(110 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (88%)
Fat (7%)
Protein (5%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
110
|
|
Fat
0.87g
|
|
Carbs
24.49g
|
|
Protein
1.41g
|
| There are 110 calories in 1 cup of Fruit Whirls. |
| Calorie breakdown: 7% fat, 88% carbs, 5% protein. |
Other Common Serving Sizes:
Related Foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
