Food database and calorie counter Source: Generic

Fruit Whirls

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
0.87g
1%
Saturated Fat
0.426g
2%
Trans Fat
-
Polyunsaturated Fat
0.19g
Monounsaturated Fat
0.12g
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
24.49g
8%
Dietary Fiber
0.7g
3%
Sugars
11.52g
Protein
1.41g
Vitamin D
-
Calcium
4mg
0%
Iron
5.71mg
32%
Potassium
34mg
1%
Vitamin A
451IU
9%
Vitamin C
13.2mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (7%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
0.87g
Carbs
24.49g
Protein
1.41g
There are 110 calories in 1 cup of Fruit Whirls.
Calorie breakdown: 7% fat, 88% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 cup 110
1 oz 111
100 g 393

Related Foods:

Master Choice Fruit Whirls
Family Gourmet Fruity Whirls
Pantry Essentials Fruit Flavored Whirls
Fruit
Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit Blintz
Fruit Waffle
Dried Fruit
Fruit Dessert
  view more results

Contains these Ingredients:

28 g Kellogg's froot loops kellogg cereals ready-to-eat
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