| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
55
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.03g
0%
Trans Fat
-
Polyunsaturated Fat
0.058g
Monounsaturated Fat
0.035g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
14.15g
5%
Dietary Fiber
2g
7%
Sugars
10g
Protein
0.7g
Vitamin D
-
Calcium
8mg
1%
Iron
0.24mg
1%
Potassium
179mg
4%
Vitamin A
6mcg
1%
Vitamin C
12.4mg
14%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (92%)
Fat (3%)
Protein (5%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
55
|
|
Fat
0.2g
|
|
Carbs
14.15g
|
|
Protein
0.7g
|
| There are 55 calories in 100 grams of Fruit Cocktail or Mix (Excluding Citrus Fruits). |
| Calorie breakdown: 3% fat, 92% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Fruit Cocktail:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
