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1 oz, dry, yield after cooking

Cooked Fava (Fat Added in Cooking)

Nutrition Facts
Serving Size 1 oz, dry, yield after cooking
Amount Per Serving
Calories
139
 
% Daily Values*
Total Fat
6.74g
9%
Saturated Fat
0.862g
4%
Trans Fat
-
Polyunsaturated Fat
3.292g
Monounsaturated Fat
2.234g
Cholesterol
0mg
0%
Sodium
191mg
8%
Total Carbohydrate
14.56g
5%
Dietary Fiber
4g
14%
Sugars
1.34g
Protein
5.63g
Vitamin D
-
Calcium
27mg
2%
Iron
1.12mg
6%
Potassium
198mg
4%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: broad beans
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(139 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (43%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
139
Fat
6.74g
Carbs
14.56g
Protein
5.63g
There are 139 calories in 1 ounce, dry, yield after cooking of Cooked Fava (Fat Added in Cooking).
Calorie breakdown: 43% fat, 41% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, dry, yield after cooking 139
100 g 171
1 cup 299
1 cup mashed 392

Related Types of Beans:

Green String Beans
Red Kidney Beans (Canned)
Green Snap Beans
Refried Beans (Canned)
Black Beans (Canned)
Baked Beans
  view more beans nutritional info

See Also:

Cooked Fava Beans (Fat Not Added in Cooking)
Cooked Fava Beans
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Chard (Fat Added in Cooking)
  view more results
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