| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
246
% Daily Values*
Total Fat
9.19g
12%
Saturated Fat
4.323g
22%
Trans Fat
-
Polyunsaturated Fat
1.368g
Monounsaturated Fat
2.659g
Cholesterol
25mg
8%
Sodium
697mg
30%
Total Carbohydrate
28.21g
10%
Dietary Fiber
1.4g
5%
Sugars
2.64g
Protein
11.9g
Vitamin D
-
Calcium
91mg
7%
Iron
2.43mg
14%
Potassium
154mg
3%
Vitamin A
59mcg
7%
Vitamin C
0.5mg
1%
Last updated: 12 May 20 08:41 AM
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12%
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of RDI*
(246 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (34%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
246
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Fat
9.19g
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Carbs
28.21g
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Protein
11.9g
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| There are 246 calories in 1 English Salmon Sandwich. |
| Calorie breakdown: 34% fat, 46% carbs, 20% protein. |
Common Serving Sizes:
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