| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
33
% Daily Values*
Total Fat
1.78g
2%
Saturated Fat
1.012g
5%
Trans Fat
0g
Polyunsaturated Fat
0.106g
Monounsaturated Fat
0.447g
Cholesterol
5mg
2%
Sodium
23mg
1%
Total Carbohydrate
2.45g
1%
Dietary Fiber
0g
0%
Sugars
2.85g
Protein
1.8g
Vitamin D
1mcg
3%
Calcium
62mg
5%
Iron
0.02mg
0%
Potassium
100mg
2%
Vitamin A
15mcg
2%
Vitamin C
0mg
0%
Last updated: 12 May 20 08:42 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (48%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
33
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Fat
1.78g
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Carbs
2.45g
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Protein
1.8g
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| There are 33 calories in 100 ml of English Flat White. |
| Calorie breakdown: 48% fat, 30% carbs, 22% protein. |
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