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English Boerewors Sausage
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Nutrition Facts
Amount Per Serving
Calories
281
% Daily Values*
Total Fat
24.21g
31%
Saturated Fat
8.86g
44%
Trans Fat
0.215g
Polyunsaturated Fat
2.505g
Monounsaturated Fat
11.049g
Cholesterol
70mg
23%
Sodium
918mg
40%
Total Carbohydrate
2.01g
1%
Dietary Fiber
0g
0%
Sugars
0.67g
Protein
13.03g
Vitamin D
1mcg
6%
Calcium
21mg
2%
Iron
1.5mg
8%
Potassium
191mg
4%
Vitamin A
12mcg
1%
Vitamin C
1.6mg
2%
Last updated: 12 May 20 07:35 AM
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14%
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of RDI*
(281 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (78%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
281
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Fat
24.21g
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Carbs
2.01g
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Protein
13.03g
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| There are 281 calories in 100 grams of English Boerewors Sausage. |
| Calorie breakdown: 78% fat, 3% carbs, 19% protein. |
Common Serving Sizes:
Related Types of Sausages:
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