Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
279
% Daily Values*
Total Fat
18.89g
24%
Saturated Fat
5.888g
29%
Trans Fat
-
Polyunsaturated Fat
2.592g
Monounsaturated Fat
7.239g
Cholesterol
804mg
268%
Sodium
266mg
12%
Total Carbohydrate
1.46g
1%
Dietary Fiber
0g
0%
Sugars
1.46g
Protein
23.9g
Vitamin D
-
Calcium
101mg
8%
Iron
3.48mg
19%
Potassium
255mg
5%
Vitamin A
266mcg
30%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
14%
|
of RDI*
(279 calories)
|
|
Calorie Breakdown:
Carbohydrate (2%)
Fat (63%)
Protein (35%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
279
|
|
Fat
18.89g
|
|
Carbs
1.46g
|
|
Protein
23.9g
|
There are 279 calories in 190 grams of Egg. |
Calorie breakdown: 63% fat, 2% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Eggs:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.