| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
323
% Daily Values*
Total Fat
7.94g
10%
Saturated Fat
2.81g
14%
Trans Fat
-
Polyunsaturated Fat
1.237g
Monounsaturated Fat
3.454g
Cholesterol
365mg
122%
Sodium
26mg
1%
Total Carbohydrate
58.99g
21%
Dietary Fiber
0g
0%
Sugars
58.15g
Protein
5.38g
Vitamin D
-
Calcium
40mg
3%
Iron
0.9mg
5%
Potassium
43mg
1%
Vitamin A
114mcg
13%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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16%
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of RDI*
(323 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (22%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
323
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Fat
7.94g
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Carbs
58.99g
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Protein
5.38g
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| There are 323 calories in 100 grams of Puerto Rican Style Custard-Like Egg Dessert with Water and Sugar (Tocino Del Cielo; Heaven's Delight). |
| Calorie breakdown: 22% fat, 72% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Custard:
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