Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
274
% Daily Values*
Total Fat
17.06g
22%
Saturated Fat
3.608g
18%
Trans Fat
-
Polyunsaturated Fat
3.321g
Monounsaturated Fat
7.939g
Cholesterol
389mg
130%
Sodium
607mg
26%
Total Carbohydrate
18.11g
7%
Dietary Fiber
4.6g
17%
Sugars
4.06g
Protein
14.29g
Vitamin D
-
Calcium
132mg
10%
Iron
4.59mg
26%
Potassium
531mg
11%
Vitamin A
196mcg
22%
Vitamin C
16.7mg
19%
Last updated: 12 May 20 01:24 AM
14%
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of RDI*
(274 calories)
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Calorie Breakdown:
Carbohydrate (26%)
Fat (54%)
Protein (20%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
274
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Fat
17.06g
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Carbs
18.11g
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Protein
14.29g
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There are 274 calories in 1 cup of Egg Curry. |
Calorie breakdown: 54% fat, 26% carbs, 20% protein. |
Other Common Serving Sizes:
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