Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
297
% Daily Values*
Total Fat
14.93g
19%
Saturated Fat
8.918g
45%
Trans Fat
-
Polyunsaturated Fat
0.793g
Monounsaturated Fat
3.952g
Cholesterol
79mg
26%
Sodium
180mg
8%
Total Carbohydrate
33.95g
12%
Dietary Fiber
1.2g
4%
Sugars
7.74g
Protein
5.76g
Vitamin D
0mcg
1%
Calcium
28mg
2%
Iron
0.82mg
5%
Potassium
99mg
2%
Vitamin A
128mcg
14%
Vitamin C
0mg
0%
Last updated: 12 May 20 06:13 AM
15%
|
of RDI*
(297 calories)
|
|
Calorie Breakdown:
Carbohydrate (46%)
Fat (46%)
Protein (8%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
297
|
|
Fat
14.93g
|
|
Carbs
33.95g
|
|
Protein
5.76g
|
There are 297 calories in 100 grams of Dutch Belgian Waffles. |
Calorie breakdown: 46% fat, 46% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Waffles:
See Also:
You searched for "Dutch Belgian Waffles". Did you mean:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.