| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
149
% Daily Values*
Total Fat
7.46g
10%
Saturated Fat
4.459g
22%
Trans Fat
-
Polyunsaturated Fat
0.397g
Monounsaturated Fat
1.976g
Cholesterol
39mg
13%
Sodium
90mg
4%
Total Carbohydrate
16.97g
6%
Dietary Fiber
0.6g
2%
Sugars
3.87g
Protein
2.88g
Vitamin D
0mcg
1%
Calcium
14mg
1%
Iron
0.41mg
2%
Potassium
49mg
1%
Vitamin A
64mcg
7%
Vitamin C
0mg
0%
Last updated: 12 May 20 06:13 AM
|
7%
|
of RDI*
(149 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (46%)
Fat (46%)
Protein (8%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
149
|
|
Fat
7.46g
|
|
Carbs
16.97g
|
|
Protein
2.88g
|
| There are 149 calories in 1 waffle Dutch Belgian Waffles. |
| Calorie breakdown: 46% fat, 46% carbs, 8% protein. |
Common Serving Sizes:
Related Types of Waffles:
See Also:
You searched for "Dutch Belgian Waffles". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
