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Pelmeni

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
275
 
% Daily Values*
Total Fat
11.82g
15%
Saturated Fat
5.461g
27%
Trans Fat
-
Polyunsaturated Fat
0.87g
Monounsaturated Fat
4.251g
Cholesterol
41mg
14%
Sodium
109mg
5%
Total Carbohydrate
29.01g
11%
Dietary Fiber
1.1g
4%
Sugars
0.42g
Protein
11.97g
Vitamin D
-
Calcium
16mg
1%
Iron
1.04mg
6%
Potassium
178mg
4%
Vitamin A
38mcg
4%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 27 Aug 20 01:18 AM
14%
of RDI*
(275 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (39%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
275
Fat
11.82g
Carbs
29.01g
Protein
11.97g
There are 275 calories in 100 grams of Pelmeni.
Calorie breakdown: 39% fat, 43% carbs, 18% protein.

Common Serving Sizes:

Serving Size Calories
1 dumpling 55
1 oz 78
100 g 275

Related Types of Dumplings:

Potato or Cheese Filled Dumpling
Wonton (Meat Filled Fried Won Ton)
Plain Dumpling
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Pot Sticker
Steamed Dumpling (Filled with Meat Poultry or Seafood)
  view more dumplings nutritional info

See Also:

Sonia's Kitchen Beef & Pork Pelmeni
Siberoni Chicken Pelmeni
Grandma's Perogies Veal Pelmeni
Grandma's Perogies Ukrainian Pelmeni
Grandma's Perogies Chicken Pelmeni
  view more results
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