| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
192
% Daily Values*
Total Fat
8.87g
11%
Saturated Fat
3.023g
15%
Trans Fat
-
Polyunsaturated Fat
1.143g
Monounsaturated Fat
3.839g
Cholesterol
26mg
9%
Sodium
154mg
7%
Total Carbohydrate
18.62g
7%
Dietary Fiber
0.8g
3%
Sugars
0.37g
Protein
8.6g
Vitamin D
-
Calcium
11mg
1%
Iron
0.74mg
4%
Potassium
135mg
3%
Vitamin A
15mcg
2%
Vitamin C
0.8mg
1%
Last updated: 05 Dec 22 04:52 AM
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10%
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of RDI*
(192 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (42%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
192
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Fat
8.87g
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Carbs
18.62g
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Protein
8.6g
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| There are 192 calories in 1 dumpling Khinkali. |
| Calorie breakdown: 42% fat, 39% carbs, 18% protein. |
Common Serving Sizes:
Related Types of Dumplings:
See Also:
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