Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
119
 
% Daily Values*
Total Fat
5.57g
7%
Saturated Fat
1.386g
7%
Trans Fat
-
Polyunsaturated Fat
0.71g
Monounsaturated Fat
3.139g
Cholesterol
20mg
7%
Sodium
96mg
4%
Total Carbohydrate
15.29g
6%
Dietary Fiber
0.3g
1%
Sugars
6.4g
Protein
1.89g
Vitamin D
-
Calcium
38mg
3%
Iron
0.67mg
4%
Potassium
24mg
1%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Okinawan
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(119 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (42%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
119
Fat
5.57g
Carbs
15.29g
Protein
1.89g
There are 119 calories in 1 ounce of Oriental Doughnut.
Calorie breakdown: 42% fat, 51% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 doughnut 75
1 oz 119
100 g 419

Related Types of Donuts:

Custard Filled Doughnut
Chocolate Coated or Frosted Doughnuts
Sugared or Glazed Chocolate Doughnuts
Sugared or Glazed Doughnuts
Jelly Doughnut
Doughnuts (Plain)
  view more donuts nutritional info

See Also:

Doughnut
Chocolate Cream Filled Doughnut
Chocolate Covered Wheat Doughnut
Oriental Style Dehydrated Pork
Chocolate Doughnut (Raised or Yeast)
  view more results
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