Food database and calorie counter Source: Generic

Oriental Style Dark Green Leafy Vegetable Soup with Meat

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
1.73g
3%
Saturated Fat
0.577g
3%
Trans Fat
-
Polyunsaturated Fat
0.189g
Monounsaturated Fat
0.78g
Cholesterol
18mg
6%
Sodium
474mg
20%
Total Carbohydrate
1.64g
1%
Dietary Fiber
0.9g
4%
Sugars
0.68g
Protein
7.36g
Vitamin D
-
Calcium
41mg
4%
Iron
0.71mg
4%
Potassium
235mg
7%
Vitamin A
3051IU
61%
Vitamin C
20.5mg
34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Vietnamese Vegetable and Pork Soup
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(52 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (30%)
 
Protein (57%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
52
Fat
1.73g
Carbs
1.64g
Protein
7.36g
There are 52 calories in 1 cup of Oriental Style Dark Green Leafy Vegetable Soup with Meat.
Calorie breakdown: 30% fat, 13% carbs, 57% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 7
100 g 23
1 cup 52

Related Types of Soups:

Chicken Soup
Miso Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Tomato Soup
Taco Soup
  view more soups nutritional info

See Also:

Oriental Style Meatless Dark Green Leafy Vegetable Soup
Oriental Style Pork with Vegetable Soup
Oriental Style Sweet Barley Soup
Chunky Style Vegetable Soup
Cooked Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnut)
  view more results

Contains these Ingredients:

29 g Pork loin (whole, lean only)
29 g Mustard greens
6 g Fish sauce
164 g Water
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