Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
0.62g
1%
Saturated Fat
0.231g
1%
Trans Fat
-
Polyunsaturated Fat
0.077g
Monounsaturated Fat
0.182g
Cholesterol
46mg
15%
Sodium
289mg
13%
Total Carbohydrate
0.43g
0%
Dietary Fiber
0g
0%
Sugars
0.24g
Protein
5.43g
Vitamin D
-
Calcium
2mg
0%
Iron
2.04mg
11%
Potassium
60mg
1%
Vitamin A
408mcg
45%
Vitamin C
2.4mg
3%
Last updated: 12 May 20 12:35 AM
Calorie Breakdown:
Carbohydrate (6%)
Fat (19%)
Protein (75%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
30
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Fat
0.62g
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Carbs
0.43g
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Protein
5.43g
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There are 30 calories in 1 ounce of Danish Kassler Pork. |
Calorie breakdown: 19% fat, 6% carbs, 75% protein. |
Other Common Serving Sizes:
Related Types of Pork:
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