Food database and calorie counter Source: Generic

Danish Pastry with Cheese

Nutrition Facts
Serving Size 1 medium (approx 5" dia)
Amount Per Serving
Calories
419
 
% Daily Values*
Total Fat
24.53g
38%
Saturated Fat
7.609g
38%
Trans Fat
-
Polyunsaturated Fat
2.884g
Monounsaturated Fat
12.671g
Cholesterol
18mg
6%
Sodium
504mg
21%
Total Carbohydrate
41.66g
14%
Dietary Fiber
1.1g
4%
Sugars
7.78g
Protein
8.96g
Vitamin D
-
Calcium
39mg
4%
Iron
1.79mg
10%
Potassium
110mg
3%
Vitamin A
143IU
3%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
21%
of RDI*
(419 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (52%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
419
Fat
24.53g
Carbs
41.66g
Protein
8.96g
There are 419 calories in 1 medium Danish Pastry with Cheese.
Calorie breakdown: 52% fat, 39% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 34
1 small or frozen (approx 3" dia) 206
100 g 374
1 medium (approx 5" dia) 419
1 large (approx 7" dia) 632

Related Types of Pastries:

Cinnamon Danish Pastry
Danish Pastry
Breakfast Pastry
Cheese Danish Pastry
Danish Pastry with Fruit
Puff Pastry
  view more pastries nutritional info

See Also:

Nut Danish Pastry (Includes Almond, Raisin Nut, Cinnamon Nut)
Raspberry Danish Pastry
Little Debbie Danish Pastry Cherry Cheese
Little Debbie Cream Cheese Danish Pastry
Danish Pastry with Nuts
  view more results

Contains these Ingredients:

112 g Cheese Danish pastry
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