Food database and calorie counter Source: Generic

1 cup


Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 66
Calories 186
% Daily Values*
Total Fat 7.32g 11%
  Saturated Fat 2.099g 10%
  Polyunsaturated Fat 0.947g  
  Monounsaturated Fat 3.799g  
Cholesterol 3mg 1%
Sodium 495mg 21%
Potassium 72mg  
Total Carbohydrate 25.4g 8%
  Dietary Fiber 2g 8%
  Sugars 1.76g  
Protein 4.32g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
Includes: seasoned bread crumbs
Last updated: 21 Aug 07 07:33 AM
of RDI*
(186 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (55%)
Fat (36%)
Protein (9%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 186 calories in 1 cup of Croutons.
Calorie breakdown: 36% fat, 55% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
4 cubes 5
1 fast food package 56
1 oz 132
1 cup 186
100 g 465

Related Types of Croutons:

Plain Croutons
Reese Whole Grain Caesar Croutons
New York Original Texas Toast Garlic & Butter Flavored Croutons
Rothbury Farms Fat Free Seasoned Croutons
Seasoned Croutons
  view more croutons nutritional info

See Also:

Sunny Select Classic Caesar Croutons
Pepperidge Farm Seasoned Croutons
Master Choice Garlic Croutons
Souper Salad Croutons
Rothbury Farms Seasoned Croutons
  view more results

Contains these Ingredients:

40 g Seasoned croutons
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