Food database and calorie counter Source: Member

Souper Salad

Croutons

Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Nov 10 06:21 PM
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (33%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
1.5g
Carbs
6g
Protein
1g
There are 40 calories in a 1/4 cup serving of Souper Salad Croutons.
Calorie breakdown: 33% fat, 58% carbs, 10% protein.

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Other Types of Toppings:

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Whipped Topping (Low Fat, Frozen)
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Butterscotch or Caramel Toppings
  view more toppings nutritional info
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