Food database and calorie counter Source: Generic

100 g

Croutons

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
465
 
% Daily Values*
Total Fat
18.3g
28%
Saturated Fat
5.247g
26%
Trans Fat
-
Polyunsaturated Fat
2.368g
Monounsaturated Fat
9.498g
Cholesterol
7mg
2%
Sodium
1238mg
52%
Total Carbohydrate
63.5g
21%
Dietary Fiber
5g
20%
Sugars
4.41g
Protein
10.8g
Vitamin D
-
Calcium
96mg
10%
Iron
2.82mg
16%
Potassium
181mg
5%
Vitamin A
32IU
1%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: seasoned bread crumbs
Last updated: 21 Aug 07 07:33 AM
23%
of RDI*
(465 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (36%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
465
Fat
18.3g
Carbs
63.5g
Protein
10.8g
There are 465 calories in 100 grams of Croutons.
Calorie breakdown: 36% fat, 55% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
4 cubes 5
1 fast food package 56
1 oz 132
1 cup 186
100 g 465

Related Types of Croutons:

New York Original Texas Toast Garlic & Butter Flavored Croutons
Reese Whole Grain Caesar Croutons
Plain Croutons
Seasoned Croutons
Rothbury Farms Fat Free Seasoned Croutons
  view more croutons nutritional info

See Also:

Sunny Select Classic Caesar Croutons
Pepperidge Farm Seasoned Croutons
Master Choice Garlic Croutons
Souper Salad Croutons
New York Texas Toast Seasoned Croutons
  view more results

Contains these Ingredients:

100 g Seasoned croutons
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.