Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
426
 
% Daily Values*
Total Fat
11.87g
15%
Saturated Fat
2.129g
11%
Trans Fat
-
Polyunsaturated Fat
4.44g
Monounsaturated Fat
4.437g
Cholesterol
0mg
0%
Sodium
709mg
31%
Total Carbohydrate
72.47g
26%
Dietary Fiber
6g
21%
Sugars
7.26g
Protein
9.46g
Vitamin D
-
Calcium
100mg
8%
Iron
5mg
28%
Potassium
220mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Reduced Fat Wheat Thins; Reduced Fat Wheatables; Wheat Thins Air Crisps
Last updated: 21 Aug 07 07:33 AM
21%
of RDI*
(426 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (25%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
426
Fat
11.87g
Carbs
72.47g
Protein
9.46g
There are 426 calories in 100 grams of Reduced Fat Wheat Crackers.
Calorie breakdown: 25% fat, 67% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Wheatable 4
1 crisp 5
1 cracker 6
1 Wheat Thin 7
1 oz 121
1 cup crisps 170
1 cup, Wheatables 187
1 cup Wheat Thins 239
100 g 426

Related Types of Crackers:

Oyster Crackers
Whole Wheat Crackers
Cheese Crackers
Wheat Crackers
Crackers
Saltine Crackers
  view more crackers nutritional info

Related Types of Snacks:

Air Popped Popcorn
Potato Chips
Pretzels
Leather Fruit Bars
Trail Mix
  view more snacks nutritional info

See Also:

Nabisco Wheat Thins Crackers - Reduced Fat
Wheat Crackers
Savoritz Reduced Fat Thin Wheat Crackers
Sunny Select Reduced Fat Wheat Snack Crackers
Food Lion Reduced Fat Wheat Crackers
  view more results
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