Food database and calorie counter |
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Nutrition Facts
Serving Size |
4 Wheat Thins |
Amount Per Serving
Calories
29
% Daily Values*
Total Fat
0.81g
1%
Saturated Fat
0.145g
1%
Trans Fat
-
Polyunsaturated Fat
0.302g
Monounsaturated Fat
0.302g
Cholesterol
0mg
0%
Sodium
48mg
2%
Total Carbohydrate
4.93g
2%
Dietary Fiber
0.4g
1%
Sugars
0.49g
Protein
0.64g
Vitamin D
-
Calcium
7mg
1%
Iron
0.34mg
2%
Potassium
15mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Reduced Fat Wheat Thins; Reduced Fat Wheatables; Wheat Thins Air Crisps
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (66%)
Fat (25%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
29
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Fat
0.81g
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Carbs
4.93g
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Protein
0.64g
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There are 29 calories in 4 Wheat Thins of Reduced Fat Wheat Crackers. |
Calorie breakdown: 25% fat, 67% carbs, 9% protein. |
Other Common Serving Sizes:
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