Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
473
 
% Daily Values*
Total Fat
20.6g
26%
Saturated Fat
5.178g
26%
Trans Fat
-
Polyunsaturated Fat
2.796g
Monounsaturated Fat
11.448g
Cholesterol
0mg
0%
Sodium
283mg
12%
Total Carbohydrate
64.9g
24%
Dietary Fiber
4.5g
16%
Sugars
13.04g
Protein
8.6g
Vitamin D
-
Calcium
49mg
4%
Iron
4.4mg
24%
Potassium
203mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Low Salt Wheat Thins
Last updated: 21 Aug 07 07:33 AM
24%
of RDI*
(473 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (39%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
473
Fat
20.6g
Carbs
64.9g
Protein
8.6g
There are 473 calories in 100 grams of Low Sodium Toast Thins Crackers (Rye, What, White Flour).
Calorie breakdown: 39% fat, 54% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cracker 9
1 oz 134
1 cup 232
1 cup crushed 374
100 g 473

Related Types of Crackers:

Whole Wheat Crackers
Cheese Crackers
Crackers
Saltine Crackers
Wheat Crackers
Oyster Crackers
  view more crackers nutritional info

Related Types of Snacks:

Pretzels
Trail Mix
Potato Chips
Leather Fruit Bars
Air Popped Popcorn
  view more snacks nutritional info

See Also:

Toast Thins Crackers (Rye, Pumpernickel, White Flour)
Low Sodium Matzo Crackers
Low Sodium Saltine Crackers
Low Sodium Rye Crispbread
Fat Free Low Sodium Saltine Crackers
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.