Food database and calorie counter Source: Generic

Fat Free Low Sodium Saltine Crackers

Nutrition Facts
Serving Size 1 cracker
Amount Per Serving
Calories
12
 
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.008g
0%
Trans Fat
-
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
2.55g
1%
Dietary Fiber
0.1g
0%
Sugars
0.01g
Protein
0.33g
Vitamin D
-
Calcium
1mg
0%
Iron
0.24mg
1%
Potassium
4mg
0%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Nabisco Fat Free Premium Crackers
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(12 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (4%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
12
Fat
0.05g
Carbs
2.55g
Protein
0.33g
There are 12 calories in 1 Fat Free Low Sodium Saltine Cracker.
Calorie breakdown: 4% fat, 85% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 square cracker 12
1 cracker 12
1 rectangle cracker 24
1 oz 111
1 cup 126
1 cup crushed 263
100 g 393

Related Types of Crackers:

Oyster Crackers
Cheese Crackers
Crackers
Wheat Crackers
Whole Wheat Crackers
Saltine Crackers
  view more crackers nutritional info

Related Types of Snacks:

Pretzels
Potato Chips
Leather Fruit Bars
Air Popped Popcorn
Trail Mix
  view more snacks nutritional info

See Also:

Saltines Crackers (Low Sodium, Fat Free)
Low Sodium Saltine Crackers
Low Sodium Matzo Crackers
Whole Wheat Saltine Crackers
Fat Free Graham Crackers
  view more results

Contains these Ingredients:

3 g Saltines crackers (low sodium, fat free)
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