Food database and calorie counter Source: Generic

Puerto Rican Style Crabs in Tomato-Based Sauce (Salmorejo De Jueyes)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
286
 
% Daily Values*
Total Fat
17.95g
28%
Saturated Fat
2.46g
12%
Trans Fat
-
Polyunsaturated Fat
2.555g
Monounsaturated Fat
11.739g
Cholesterol
131mg
44%
Sodium
1042mg
43%
Total Carbohydrate
3.23g
1%
Dietary Fiber
0.5g
2%
Sugars
1.19g
Protein
26.93g
Vitamin D
-
Calcium
146mg
15%
Iron
1.68mg
9%
Potassium
536mg
15%
Vitamin A
110IU
2%
Vitamin C
12.4mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(286 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (57%)
 
Protein (38%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
286
Fat
17.95g
Carbs
3.23g
Protein
26.93g
There are 286 calories in 1 cup of Puerto Rican Style Crabs in Tomato-Based Sauce (Salmorejo De Jueyes).
Calorie breakdown: 57% fat, 5% carbs, 38% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 48
100 g 168
1 cup 286

Related Foods:

Puerto Rican Style Tomato and Sofrito Stewing Sauce
Puerto Rican Style Corned Beef with Tomato Sauce and Onion
Puerto Rican Style Sangria
Puerto Rican Style Octopus Salad (Ensalada De Pulpo)
Puerto Rican Style Toasted Lard Bread (Pan De Manteca)
Puerto Rican Style Tannier Fritters (Frituras De Yautia)
Puerto Rican Style Potato Chicken Pie (Pastelon De Pollo)
Puerto Rican Style Soupy Rice with Chicken (Asopao De Pollo)
Puerto Rican Style White Bean Soup (Sopon De Habichuelas Blancas)
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Contains these Ingredients:

117 g Blue crab (cooked, moist heat)
8 g Lime juice
16 g Tomato puree (without salt added, canned)
2 g Garlic
4 g Green peppers
14 g Olive oil
8 g Vinegar (cider)
2 g Salt
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