Food database and calorie counter |
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Puerto Rican Style Crabs in Tomato-Based Sauce (Salmorejo De Jueyes)
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Nutrition Facts
Amount Per Serving
Calories
286
% Daily Values*
Total Fat
17.95g
23%
Saturated Fat
2.46g
12%
Trans Fat
-
Polyunsaturated Fat
2.555g
Monounsaturated Fat
11.739g
Cholesterol
131mg
44%
Sodium
1042mg
45%
Total Carbohydrate
3.23g
1%
Dietary Fiber
0.5g
2%
Sugars
1.19g
Protein
26.93g
Vitamin D
-
Calcium
146mg
11%
Iron
1.68mg
9%
Potassium
536mg
11%
Vitamin A
8mcg
1%
Vitamin C
12.4mg
14%
Last updated: 21 Aug 07 07:33 AM
14%
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of RDI*
(286 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (57%)
Protein (38%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
286
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Fat
17.95g
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Carbs
3.23g
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Protein
26.93g
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There are 286 calories in 1 cup of Puerto Rican Style Crabs in Tomato-Based Sauce (Salmorejo De Jueyes). |
Calorie breakdown: 57% fat, 5% carbs, 38% protein. |
Common Serving Sizes:
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