Food database and calorie counter |
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1 oz, with bone cooked, without skin (yield after bone removed)
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Nutrition Facts
Serving Size |
1 oz, with bone of cooked, without skin (yield after bone removed) |
Amount Per Serving
Calories
25
% Daily Values*
Total Fat
0.73g
1%
Saturated Fat
0.187g
1%
Trans Fat
-
Polyunsaturated Fat
0.178g
Monounsaturated Fat
0.235g
Cholesterol
20mg
7%
Sodium
43mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.41g
Vitamin D
-
Calcium
2mg
0%
Iron
0.15mg
1%
Potassium
47mg
1%
Vitamin A
4mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (27%)
Protein (73%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
25
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Fat
0.73g
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Carbs
0g
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Protein
4.41g
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There are 25 calories in 1 ounce, with bone of cooked, without skin Roasted Cornish Game Hen (Skin Not Eaten). |
Calorie breakdown: 27% fat, 0% carbs, 73% protein. |
Other Common Serving Sizes:
Serving Size |
Calories |
1 wing (yield after cooking, bone and skin removed)
|
17
|
1 oz, with bone raw, without skin (yield after cooking, bone removed)
|
19
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1 oz, with bone (yield after bone and skin removed)
|
21
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1 oz, with bone cooked, without skin (yield after bone removed)
|
25
|
1/2 breast (yield after cooking, bone and skin removed)
|
60
|
1 leg (drumstick and thigh) (yield after cooking, bone and skin removed)
|
64
|
1 breast (yield after cooking, bone and skin removed)
|
120
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100 g
|
133
|
1 hen (1-1/4 lb, raw) (yield after cooking, bone and skin removed)
|
331
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