| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
302
% Daily Values*
Total Fat
10.09g
13%
Saturated Fat
1.894g
9%
Trans Fat
-
Polyunsaturated Fat
4.196g
Monounsaturated Fat
3.291g
Cholesterol
43mg
14%
Sodium
522mg
23%
Total Carbohydrate
45.27g
16%
Dietary Fiber
2.5g
9%
Sugars
7.29g
Protein
7.25g
Vitamin D
-
Calcium
214mg
16%
Iron
2.61mg
15%
Potassium
147mg
3%
Vitamin A
37mcg
4%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(302 calories)
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Calorie Breakdown:
Carbohydrate (60%)
Fat (30%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
302
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Fat
10.09g
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Carbs
45.27g
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Protein
7.25g
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| There are 302 calories in 100 grams of Round Stick Cornbread Muffin (Home Recipe). |
| Calorie breakdown: 30% fat, 60% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Cornbread:
Related Types of Muffins:
See Also:
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